Is going back to school making your child anxious?
As children have made the return to school, we ask, Is going back to school an anxious time for your child or learners? For many school age children, returning to school in September can be an exciting time. Some even love it and find being away from school boring or...What do we mean when we talk about ‘resilience’?
What do we mean when we talk about resilience? What is resilience? What does it mean for you? This word can be interpreted differently to people. In this blog I’ll talk about what this word means to me, introduce a wonderful coach and explore how the word...Is wearing yellow simply enough for Mental Health Awareness Day?
It’s 5am on a Sunday morning and I’m wide awake reflecting on the working week, planning next week and having a whole load of other random facts running through my mind. The traits of many a busy person and no doubt, many a woman of a certain age too! One...